Healing through self-hypnosis class,
in collaboration with Esalen Institute, Summer 2020
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Week 1, Part 1: The basics of hypnosis
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Week 1, Part 2: Preparing for and practicing hypnotic induction
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Week 2: Positive mindset and trance states
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Week 3: States of Consciousness and Trance
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Week 4: Integration
We discuss how to integrate changes into your every day life.
We discuss how to integrate changes into your every day life.